One of the best therapeutic herbs, many clinical studies have shown that taking nettle can reduce the intake of anti-inflammatory drug, tests have also demonstrated its incredible benefits on the body and effective against several diseases.
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Properties of the plant:
- Diuretic (Urinary calculus, Urine retention, Renal function stimulation ...)
- Calming, Anti-inflammatory
Prepare an infusion of nettles.
- For: 12 to 15 g of nettle, it is necessary to use a liter of water
- Brewing time: 10-15 min
- Ideal temperature for brewing: 100 ° C
The tea is tasteless and is drunk both hot and cold.
You can make a mixture of herbs like rosemary, thyme or lavender to broaden the therapeutic effect.
You can also add honey to taste better.
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